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Recipe of Homemade Banana peanut cream protein cookie

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Banana peanut cream protein cookie

Before you jump to Banana peanut cream protein cookie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

In order to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Obviously, it's not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to banana peanut cream protein cookie recipe. You can cook banana peanut cream protein cookie using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Banana peanut cream protein cookie:

  1. Take of For the sponge:.
  2. Provide 2 tbsp of protein powder.
  3. Use 1 tbsp of cocoa powder.
  4. Get 1/2 tsp of baking powder.
  5. Get 1 of banana.
  6. Prepare 1 tbsp of linseed + 3 tbsp water.
  7. Take of For the topping cream:.
  8. Get 70 ml of almond milk.
  9. Get 100 g of peanut butter.

Steps to make Banana peanut cream protein cookie:

  1. For the topping blend the almond milk and peanut butter, then just chuck into the fridge..
  2. For the protein sponge, throw all the ingredients into chopper, making a creamy purée. Divide this cream into 2-3 mugs then bake them for 2,5 minutes in a microwave..
  3. Turn it out of the mug (maybe we can let it cool if we don’t like it hot) and add a few spoon of the peanut butter cream..

Place all ingredients in a blender and secure lid. Top with crushed cookies, if desired. Burner Blend Smoothie With Whey Protein. Chocolate Banana Peanut Butter Cup Smoothie. Crunchy peanut butter cookies and creamy banana ice cream combine to make wonderful ice cream sandwiches in this surprisingly easy recipe.

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